Art Arena's World Poems - Tai Chi Morning

Tai Chi Morning

A Poem by:

Joneve McCormick

Copyright shall at all times remain vested in the Author. No part of the work shall be used, reproduced, stored in a retrieval system, or transmitted in any form or by any means electronic, mechanical, photocopying, recording or otherwise, without the Author's express written consent.

I stretch arms out and up

make a circle

raising one foot,

attention on enfolding

earth and heaven

then lower foot, exhaling,

fold hands over navel;

raise other foot and arms

nine Chi times.

Aligning, waist up with heaven,

waist down with the centre of the earth

I walk connected, arms swishing left

breathing in, swishing right breathing out

all the world within, and without.

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